Entries RSSSkin Exfoliation
Skin exfoliation is a naturally occurring physiological process whereby dead surface skin cells, naturally slough off, and reveal new skin cells. Once the dead and damaged skin cells are removed (exfoliated) the outer layer of new skin becomes visible.
The average human generates a new layer of skin every two to four weeks.
The objective of exfoliating is to remove dead cells from the skin’s surface which will result in skin with a fresh healthy glow. Regular exfoliation over time will increase the skin’s capacity to absorb moisture, reduce fine lines and diminish acne. The best route is to be sure of your skin type, and then follow up an exfoliation from a reliable resource.
Types of Exfoliators
• Mechanical exfoliators contain minuscule pieces of grit that, when rubbed on your skin, dislodge the dead skin cells. The most common grit comes from walnut shells and apricot pits.
• Chemical exfoliators do the same task but by using mild acids in place of shrapnel. Exfoliating products usually contain alpha-hydroxy acids, beta-hydroxy acids, or salicylic acids.
In most cases exfoliation is not a harmful process; it simply aids and accelerates nature’s process of sloughing off dead skin cells. It is possible, however, to exfoliate the wrong areas or to exfoliate some areas too much. It’s advisable to be a little careful while getting your skin exfoliated.
Various Ways to Exfoliate
Pumice Stone:
Use pumice stone to scrub yourself while bathing to remove the grime and smooth knees, elbows and ankles.
Loofah:
It is efficient form of exfoliation and body buffing. Moisture it to soften it to use on legs, arms and back with or without soap, making the skin soft and tingling.
Mud Baths and Thermal Wraps:
This therapy cleanses, softens, exfoliates and stimulates the skin simultaneously. Spas located throughout the world offer good choices.
Sugar:
Put 3 teaspoons of granulated sugar into your normal shower gel. It melts in the water, which is great, but also removes dead skin.
Exfoliation Cream:
The creams, gels, or polishes containing grains like oatmeal can be used for exfoliation to remove the dead skin, upon massaging in the skin.
Buffing:
A special buffing sponge can be used along with a cleanser to remove dead skin and remove dullness.
Exfoliating your skin regularly is good for your skin as it removes the layers of dead cells and gives your skin more of a healthy glow. Don’t exfoliate too much, every week is probably enough, otherwise you can actually damage the skin by making it too dry.