Its time to drop the cosmetic measures to look beautiful!

Yes, it is indeed time to drop the cosmetic measures to look beautiful! Though science has brought to us all possible avenues to undo the anomalies we develop owing to our erratic life style and other reasons, but it is still in the best of our spirits to employ means that are natural and do not tax us in any way.

Thus, here are some daily lifestyle tips which if employed can greatly help you fight your age as well as the hazards the present times bring for us. All you have to do is inculcate these in your routine and you’ll see that you’ve already turned younger than your real age.

Here we go!
• If you take care of your mouth and teeth by visiting the dentist every 6 months , you reduce your risk of aging by 6.4 years!
• Having breakfast every morning adds 1.1 year to your life span.
• Besides, washing hands regularly also adds 0.4 years to your life.
• And now the most important thing – taking a good night sleep! Yes, investing in sound sleep which is 7 hours for women and 8 hours for men adds greatly to the astronomical 3 to 12 years to your estimated lifetime which is indeed miraculous.
• Stress is one of the greatest hazards present times can give us. Such situations can be extremely harmful and hence only three catastrophes in your life might shorten your life span up to 32 years or more.
• It is also mandatory to keep your weight leveled up in order to look younger than your actual age. For women, the weight they had when they were 18 is the perfect one and subtracts up to 6 years of risk from your age.
• And last but not the least, experts say that having quality sex with the same partner every day can add up to 8 years to your life.

Some of these may across to you as too basic life style tips but if followed can prove to be of great advantage. So what are you waiting for? Get started on all the areas you’ve been missing so far and bring back your youth like never before!

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This entry was on December 31st, 2008 at 6:35 am and is filed under Beauty. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Its time to drop the cosmetic measures to look beautiful!”

  1. Says:
    Wed, Feb 11, 2009 at 8:38 am

    [...] Sixthly, collect face mask, exfoliation scrub, bath salts and essential oils. It depends on you weather you use home made things like bananas, honey, cucumber or chocolate; or if you purchase some cosmetic products. [...]

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