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Healthy beautiful hair is a source of pride for any women, but maintaining our hair’s health and vitality in today’s environment is very difficult.
Here are a few quick tips for caring for those precious locks:
Diet and lifestyle are two major factors that influence the health of the hair. Poor diet, illness and deficiencies of any particular vitamin and mineral affect the quality of hair and problems like dandruff, thinning hair, balding, premature graying etc. In short if the person is not healthy then the hair will not be healthy. So take a calcium supplement or drink two glasses of milk a day and add iron and minerals in the natural form in your diet.
If you have dry hair try massages of coconut or olive oil into your scalp. Then soak a towel in hot water, squeeze it and apply around your hair for 15 minutes. This helps the hair absorb oil and moisture. Then massage scalp once again and shampoo.
Avoid brushing wet hair at all costs. This will cause the hair to stretch and finally break. Finger-dry, or use a wide-toothed comb instead of a brush to gently remove the tangles.
Avoid excessive shampooing-once daily is usually sufficient, using a mild, shampoo (organic ingredients, whenever possible). Women who have dry hair should try using shampoos with acid rinses or with oil-based conditioners.
Before entering a pool, wet your hair so your hair will soak up the initial water instead of the chlorinated water. Also when swimming where a cap to protect your hair from chlorinated water, if you choose not to wear a cap make sure you shampoo and condition your hair right after you are done swimming.
Try to avoid direct sunlight on your hair as UV rays tend to damage hair. Wear a scarf or cap when going in the sun.
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Tags :balding, beautiful hair, dandruff, hair care, premature graying, thinning hairOne Response to “Hair Care Tips”
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Says:
Mon, Nov 03, 2008 at 9:02 amOne of the areas of our body that attracts peoples attention is usually our hair and of course the hairstyle that we have on. When you have a good and proper hairstyle, you will realize that there is a special advantage that it gives to you where ever you go.
When you have a suitable hairstyle, you will realize that there is a sudden boost to your personality and ego. When you don’t take good care of your hair it will soon become rigid and obviously untidy. It’s true that there seems to be some kind of choice issue when it has to do with choosing the right and proper hair care product.
There are a verity of Rusk products for anyone to choose from, like the liquid shining pomade which ensures thickness, great hair shape and beautiful hair. The liquid pomade also ensures that your hair gets that shining texture that will make your hair remain a beauty to behold.