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Wed, November 26, 2008 6:08 am By admin
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SOOTHING YOUR STRESSED TRESSES

We all suffer from hair problems once in a while considering the polluted cities we live in. But if you have the simple powerful remedies of Ayurveda at hand, you might never have to face a bad hair day. At least, you can ensure that your hair would be strong and in good condition for days to come.
Ayurveda says that excess of “pitta dosha” or too much of dehydrants in your diet can cause hair loss or even hair thinning. The reactions can be caused by excess consumption of alcohol, coffee, spicy or sour food, black tea, fried and oily or greasy food, meats and no wonder, smoking, plays havoc to ruin your system. This directly results in hair loss.
Sometimes you will notice that after coming out of a heavy illness you suffer from hair loss. This often occurs due to anemia or loss of blood but also due to the heavy doses of antibiotics that your system had to undertake.
So take a look at your diet and your physical health and find out if you have to make some changes so that your hair stays healthy and fine. Watch what you are eating and as for the medicines, as soon as your illness subsides, you can expect hair to grow back lustrously.
It is said in Ayurveda that tonics like that of Alfa-alfa, wheatgrass juice and even supplements of Spirulina, not only elevates your physical state but also ensures wonderful hair growth.





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