Archive for the ‘Feet’ Category

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HEAL YOUR FEET


Putting on sexy high heels stilettos and strap sandals will no more be just a hallucination for you. And discontinue feeling ashamed because of your dry and cracked feet.

Trust me that once reading the secrets of curing dry and cracked feet you will be cheery all the way as it’s an effortless task and I am confident that my cures for dry cracked feet will surely work for you.

But the primary and the foremost thing is that you got to imbibe plenty of water to keep your skin hydrated as water will help out to keep your skin soft and supple and your skin will not get as dry to acquire cuts and cracks. So earlier than you start practicing the ways to cure your feet, augment your water intake to at least 8-9 glasses everyday.

NATURAL conduct TO CURE DRY AND CRACKED FEET

* RIPE BANANAS make use of the pulp of ripe banana on the dry and cracked region of the feet. Put down it on for 10 minutes and then wash with warm and cold water on the other hand.

* OLIVE OIL - To cure dry feet olive oil works as an immense remedy and you can feel the difference after one appliance itself. Prior to going to bed rub olive oil into your dry, cracked feet but do not wash. Then set out on a pair of socks and go to sleep. Leave the socks on for the night. This will lend a hand to the feet to absorb all the moisture and they will be softer in the next morning.

* ROSEWATER - Apply a blend of glycerin and rosewater to your feet each day for at least 15 days and the effect will be amazing as your cracked heels will reinstate to their actual softness and will heal superbly.

FOOT SOAK IS AN obligation TO CURE DRY AND CRACKED FEET

* Daily clean-up and moisturizing is a must if you desire to heal your feet quickly. So at the end of the day soak your feet in lukewarm salty water for at least 10 -15 minutes. Then dry your feet and pertain your favorite foot cream to moisturize your feet. And do not leave them unwrap wear a pair of socks overnight.

* LEMON - prior to you go to bed take out some time on behalf of your feet. Soak them in tepid, soapy water for 15 minutes, wash and wipe it dry. Get one teaspoon Vaseline, add lemon juice extracted from a lemon. Rub this blend on your feet mainly the cracked areas. Let the skin take up this mixture. You can as well cut a lemon and rub it unswervingly on your feet. While rubbing lemon put in some Vaseline to make rubbing smooth.

* HONEY - Honey is an accepted antiseptic and is outstanding foot soother with its wonderful traits. It’s a enormous stress reliever too.

Curing your heels
Dry, cracked skin can be aching. When cracks are there, open-toed shoes and sling backs are hard-pressed to the back shelf. The feet take the burden of our bodies throughout the day, and the additional pressure can cause further splitting of the skin. curing cracks in feet takes time and endurance, but it can be done.

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Pedicure an essential need

To maintain good feet is very necessary as it enhances person’s beauty.Dut to increasing industrialization, growing pollution and peoples busy schedule they generally don’t get time to maintain their feet properly. Pedicure therefore is women’s necessity so as to regain the beauty of the feet. Pedicure treatment removes dead skin, softens hard skin and shapes and treats toe-nails, and also massages softening and soothing oils and creams into your foot to make it feel as though you are walking on air. Good foot care treats and prevents skin problems as well as in-growing toe nails and related infections.

There are lot of different pedicures that women can get done. The right selection of the type of pedicure is very important. For the right selection the beauticians in the parlor are the best guides. The different kinds of pedicures are:

French: this classic pedicure includes expensive, long-lasting nail varnish for the cosmopolitan lady, whitens the tip and squares off the nail

Intensive paraffin wax: this pedicure includes warm wax being rubbed into your nails, feet and lower legs to moisturizer and softens.

Luxury pedicure: this whole-foot treatment includes a foot massage, softening paraffin wax and heated towels or a wrap which warms and soothes your feet, and softens and hydrates your nails.

Such treatments are very expensive which every one can’t afford therefore one can always go for the home treatment. For that person requires: Nail Cutter, Nail Filer, Nail Brush ,Cuticle Cutter ,Pumice Stone, Foot Scraper etc.along with these other things needed are: liquid soap, nail polish, Luke warm water, hydrogen peroxide. The procedure to be followed is very easy and can be done with ease. The procedure is as follows:

Remove the old nail polish using nail paint remover.

File the nails and cut the nails if necessary.

Place both the feet in Luke warm water containing liquid soap and hydrogen peroxide.

Clean the foot using nail brush, foot scrapper and pumice stone.

Remove the feet and soak it in towel.

With cotton dipped in Antiseptic lotion apply the lotion under the free edge of each nail

Next use the cuticle to soften the cuticle

Apply the first coat of nail polish and allow it to dry and then apply the second coat.

Researches and experience has shown that timely pedicure increases the health of the foot nails and makes the skin healthy. It nourishes the foot and increases the blood circulation which in turn avoids any kind of disorder from developing..

So now start with a timely pedicure schedule so as to keep yourself healthy and fit by just following the easy tips and beautifying your feet.