Archive for the ‘Eye care’ Category

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How to Get Perfect Eyebrow?


Every beauty-conscious woman wants to get and maintain the perfect eyebrow. This is not just because it creates symmetry on the face but also because a perfect eyebrow leads to a beautiful overall image.

In this piece of information, we will be accessing the best beauty tips for perfect eyebrows so that you can easily get and maintain that perfect eyebrow to become a style diva in your own true ways.

Brush your eyebrows straight up using clear mascara and then take a small scissor for carefully trimming eyebrow hair that extends past the natural shape. It is important for you to brush each brow back into its natural shape after trimming. Draw along the side of your nose and up towards the inner eye with an eyebrow or eyeliner pencil. But do make sure that the inner edge of the eyebrow is lined up with very inner corner of the eye.

To make the arch, repeat the same activity with the eyeliner pencil by drawing a line that intersects from the side of your nose up to the iris. Draw a line from the side of your nose up past the eye corner to determine where the eyebrow should end. Tweeze away hairs that are outside of the marked area to make the eyebrow more beautiful. It is now time for you to brush eyebrows with the clear mascara to keep in place and then use an eyebrow liner or pencil to fill in any sparse areas.

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Steps for Visual Longevity


As we climb up the ladder of age, our eyes lose flexibility and vision and most of us have to spend the rest of our life with glasses or contact lenses. In this piece of information, we will be accessing steps to visual hygiene so that heightened visual stress can be reduced or eliminated in quick time.

It is highly recommended that you take small breaks while at the workplace. This is highly essential for people who spend a lot of their time sitting next to the computer. For this, all you need to do is to spend around 5-7 minutes and standing & stretching and following it with some deep breathing so that your eyes can take a much-needed break.

It is always better to sit straight and have your work at eye task level.

Lighting illumination should be three times brighter than the rest of your room.

You must emphasize upon sitting up right while reading books or watching television; reclining postures are best avoided.

In order to create and maintain high standards of visual perfection, it is good to participate in outdoor activities that require you to watch things at a distance.

As far as the diet is concerned, you should eat fresh fruits and vegetables (preferably green and leafy vegetables) of all the colors.

While going out in the sun, do make it a point to wear good sunglasses and apply a good sunscreen (with minimum SPF of 30), this will help you stay protected against the harmful ultra-violet rays of the sun.

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KEEP YOUR EYES FOREVER HEALTHY

Today everyone is so busy working that people ignore their most important body organs. It’s no secret that the long hours we work and spend in front of the computer in offices harm especially the eyes.

Do you know your eyes are probably two of the busiest and most sensitive organs and easily become fatigued? And it happens especially if a poor diet and lack of an exercise routine are the norm.

Ophthalmologists give some simple advice on how to reduce eye fatigue and minimize the appearance of puffed eyes by means of proper nutrition and regular exercise to maintain healthy sight.

1. Eat lots of fruits like orange, apple, mango and vegetables like Cabbage family, Carrots, loaded with beta carotene is especially helpful in maintaining healthy eyes.

2. Get cucumber and cut it into pieces. Press cold cucumber slices gently against eyes 10 minutes before going to sleep at night to prevent puffiness.

3. Wear UV protective sunglasses. Get polarized lenses and use them rather using just dark lenses. Prolonged exposure to UV rays can harm your eyesight; protection in youth can help prevent loss of eyesight in later years.

4. Be sure to wear goggles or other eye protective wear when working with chemicals or on outdoor.

5. Feel relaxed by Looking at distant objects either in your office or outside. Try taking such visual breaks for about five to 10 minutes every hour.

6. Keep two used tea bags in the refrigerator before you leave for work. Once you are home, place the tea bags on your eyes for a few minutes - this will soothe your tired eyes.

7. While you keep your eyes closed, roll your eyeballs both clockwise and anticlockwise. Gradually open your eyes while releasing your breath. This exercise lasts for a minute and you can repeat it three times before getting back to work.” It serves as a good workout for the eyes

8. Try and quit smoking because the truth about smoking and its effects on the body, especially the eyes, is that it’s harmful. So keep your eyes away from smoke.

If correct eating and exercise done it rules, and protective measures are taken in ensuring your body’s over all well-being, there’s no doubt the eyes will be less puffy and will always look beautiful and healthy. So use these simple ways and enjoy BEAUTIFUL EYES….